Saturday, March 25, 2017

Sheet Pan Hen and Potatoes with Rosemary, Sunshine-Dried Tomatoes and Honey-Balsamic


~ This sheet pan rooster meal recipe is a delectable symphony of flavors, and it provides all the straightforward cleanup men and women like about sheet pan meals! Tender, juicy rooster and baked redskin potatoes are accented with rosemary and crowned with a delicious, cheesy, sun-dried tomato topping, then finished with a honey-balsamic drizzle. Effortless sufficient for busy weeknights, but so special you’ll want to serve it for enterprise, too! ~



Will need to strike the Effortless Button on meal tonight? I indicate the definitely, definitely Effortless Button?


3 text:


Sheet Pan Evening meal


I indicate, certain … we’re all about straightforward recipes below at THK. But what can make an straightforward recipe even less difficult? Effortless cleanup! Fewer pots and pans to scrub at the stop of the night time! Booyah!


And that is the place sheet pan supper recipes definitely glow.


All the things cooks with each other on 1 … very well … on 1 sheet pan


Moreover, if you line the pan with parchment paper like we do (or a Silpat – your selection), you definitely never even have to have to do substantially pan cleansing at all!


Cleanup? What cleanup? Set your feet up and pat by yourself on the back! You are performed!


My Sheet Pan Hen recipe is influenced by a stuffed rooster recipe we experienced on the menu back when I labored at a food prep enterprise named Clever Chef Works. (My times at Clever Chef also influenced our Hoisin-Glazed Mini Meatloaf “Muffins” and our Super-Quick Mediterranean Shrimp Pasta … mmmmmmm … check ’em out!). Oh my goodness – that stuffed rooster was amazing – definitely one of my faves from our constantly-rotating menus. But it also involved just a couple of too many measures, and needed firing up both the oven and the stovetop!


Incredibly delicious, with such easy cleanup! This sheet pan chicken dinner recipe features tender, juicy chicken breasts and perfectly baked redskin potatoes. All accented with rosemary, crowned with a scrumptious topping of sun-dried tomatoes and Italian cheeses, then finished with a honey-balsamic drizzle! This sheet pan supper recipe takes chicken and potatoes to a whole new level! Easy enough for weeknight dinners (make-ahead tips!), special enough for company! | www.TwoHealthyKitchens.com


I needed to recreate those flavors I remembered loving so substantially, but geez – I sure didn’t want to expend my entire evening performing dishes!


Then 1 day it strike me: sheet pan meal to the rescue! Baking almost everything with each other on 1 pan was the ideal resolution – definitely labored like a allure. The flavors are all continue to just as daring and delectable as I try to remember … and cleanup is a full breeze!


Juicy, succulent rooster is nestled among redskin potatoes, all slathered with rosemary and a minor olive oil. Currently a terrific get started, proper?!? But then, in the last couple of minutes of baking, the rooster gets all gussied up with an extraordinary topping of Italian cheeses, sun-dried tomatoes and garlic.


Incredibly delicious, with such easy cleanup! This sheet pan chicken dinner recipe features tender, juicy chicken breasts and perfectly baked redskin potatoes. All accented with rosemary, crowned with a scrumptious topping of sun-dried tomatoes and Italian cheeses, then finished with a honey-balsamic drizzle! This sheet pan supper recipe takes chicken and potatoes to a whole new level! Easy enough for weeknight dinners (make-ahead tips!), special enough for company! | www.TwoHealthyKitchens.com


Right after a few far more minutes in the oven, the Italian cheeses get all melty-gooey and the sun-dried tomatoes are piping hot and beautifully mingled with the flavorful cheeses and garlic. Oh my.


But wait around (there is far more!) …


It’s all finished with a savory, rich, honey-balsamic drizzle (which is a minor like the dressing we developed for our tremendous-common Salad with Goat Cheese, Pears and Candied Pecans).


Incredibly delicious, with such easy cleanup! This sheet pan chicken dinner recipe features tender, juicy chicken breasts and perfectly baked redskin potatoes. All accented with rosemary, crowned with a scrumptious topping of sun-dried tomatoes and Italian cheeses, then finished with a honey-balsamic drizzle! This sheet pan supper recipe takes chicken and potatoes to a whole new level! Easy enough for weeknight dinners (make-ahead tips!), special enough for company! | www.TwoHealthyKitchens.com


This is lick-your-plate stuff, fellas. I’m definitely not kidding. (Bonus … if you are tremendous-complete about your plate-licking, that fairly substantially counts as a pre-clean cycle in my guide. Yep – those dishes just bought even less difficult continue to!)


So, so good … so straightforward … and just 1 pan. Accomplished and performed! And you are on with your night time!


A couple of make-your-lifetime-less difficult notes just before you sprint to the store for substances:


Great Redskin Potatoes


Redskins appear in different measurements. The vital factor, no make a difference what dimension you buy, is to hold all the parts somewhat uniform so they prepare dinner at the very same time.


Incredibly delicious, with such easy cleanup! This sheet pan chicken dinner recipe features tender, juicy chicken breasts and perfectly baked redskin potatoes. All accented with rosemary, crowned with a scrumptious topping of sun-dried tomatoes and Italian cheeses, then finished with a honey-balsamic drizzle! This sheet pan supper recipe takes chicken and potatoes to a whole new level! Easy enough for weeknight dinners (make-ahead tips!), special enough for company! | www.TwoHealthyKitchens.com


To see what I indicate, check out the a few different measurements of potatoes in the image over.


  1. The potatoes on the considerably left are what my store labels as “B” purple potatoes. Just 1 of those will conveniently produce twelve-twenty 1″-sized parts.

  2. In the middle is a slightly smaller team of #1 purple potatoes that’ll produce about 6-10 parts each individual.

  3. And to the considerably proper are some minor fellas that you can normally just promptly quarter to get the 1″ dimension you are seeking for below.

It does not definitely make substantially change which dimension you obtain – just be certain to chop the potatoes uniformly into 1″ chunks, and you are going to be golden!


Once you’ve bought flawlessly sized parts, give ’em a rapid toss with some olive oil, salt, pepper and yummy dried rosemary …


Incredibly delicious, with such easy cleanup! This sheet pan chicken dinner recipe features tender, juicy chicken breasts and perfectly baked redskin potatoes. All accented with rosemary, crowned with a scrumptious topping of sun-dried tomatoes and Italian cheeses, then finished with a honey-balsamic drizzle! This sheet pan supper recipe takes chicken and potatoes to a whole new level! Easy enough for weeknight dinners (make-ahead tips!), special enough for company! | www.TwoHealthyKitchens.com


… and they are completely ready to bake!


A potato-ideal baking top secret: it’s vital to distribute all the potatoes out evenly on your sheet pan, and to give them a minor room. Just like the chips in our Tacky Oven-Baked Pizza Fries recipe, these taters like their genuine estate, so give ’em a minor breathing home!


Incredibly delicious, with such easy cleanup! This sheet pan chicken dinner recipe features tender, juicy chicken breasts and perfectly baked redskin potatoes. All accented with rosemary, crowned with a scrumptious topping of sun-dried tomatoes and Italian cheeses, then finished with a honey-balsamic drizzle! This sheet pan supper recipe takes chicken and potatoes to a whole new level! Easy enough for weeknight dinners (make-ahead tips!), special enough for company! | www.TwoHealthyKitchens.com


Flawlessly Thin Sheet Pan Chicken


We specify slim-sliced rooster breasts in this recipe for several explanations:


  1. First, thinner breasts prepare dinner far more promptly (and close to below, more quickly is good!).

  2. Uniformly slim breasts also prepare dinner definitely evenly. You won’t stop up with around-cooked, slim edges that have been performed prolonged just before those mega-thick middle sections.

  3. Large, slim rooster breasts offer a wonderful foundation for piling on the sun-dried tomato topping in this specific sheet pan rooster recipe.

The fastest way to get slim rooster breasts is to buy them that way at the store, to save the time of pounding them thinly by yourself. I’m not chatting strips of rooster tenders. You are likely for slim, entire-breast parts that are as huge across as normal breasts, but only about a 1/2″ in uniform thickness.


No problems if you simply cannot locate slim-sliced at your store, although! Occasionally my store does not have them, and I have to pound my have. It usually takes just a few of more minutes – not a major offer.


If you’ve never ever pounded rooster breasts, I have a few suggestions:


Incredibly delicious, with such easy cleanup! This sheet pan chicken dinner recipe features tender, juicy chicken breasts and perfectly baked redskin potatoes. All accented with rosemary, crowned with a scrumptious topping of sun-dried tomatoes and Italian cheeses, then finished with a honey-balsamic drizzle! This sheet pan supper recipe takes chicken and potatoes to a whole new level! Easy enough for weeknight dinners (make-ahead tips!), special enough for company! | www.TwoHealthyKitchens.com


  • Set the chicken in a significant-responsibility gallon freezer bag to have the mess and juices.

  • Use a meat pounder or improvise with a rolling pin or even the facet of a massive can.

  • Shoot for gently but firmly pushing the chicken uniformly in an outward path. Envision using type of a sideways, stroking movement. Never just hack at your rooster breasts with fierce downward blows that depart the meat seeking mauled and ragged. For this recipe, you want to realize about a 1/2″ thickness across the entire piece of rooster.

Make-In advance Methods


You know I like me some sanity-saving make-forward measures, so I can get some prep out of the way just before my most busy time of day – the meal hour!


If you weren’t ready to locate slim-sliced rooster at the store, you can go proper forward and pound your rooster slim forward of time, then wrap it up tightly (you can even use the gallon bag you flattened it in) and stash it back in the fridge.


In addition, most of the rest of the prep for this sheet pan rooster can be performed forward, too!


You can whisk with each other the honey-balsamic drizzle (just give it an additional rapid whisk just before serving to be certain it hasn’t separated).


And, you can chop your sun-dried tomatoes and mince your garlic, then combine them both equally with each other with the cheeses.


Incredibly delicious, with such easy cleanup! This sheet pan chicken dinner recipe features tender, juicy chicken breasts and perfectly baked redskin potatoes. All accented with rosemary, crowned with a scrumptious topping of sun-dried tomatoes and Italian cheeses, then finished with a honey-balsamic drizzle! This sheet pan supper recipe takes chicken and potatoes to a whole new level! Easy enough for weeknight dinners (make-ahead tips!), special enough for company! | www.TwoHealthyKitchens.com


Stash the cheesy sun-dried tomato mixture and the balsamic drizzle independently in the fridge, and you are almost completely ready to go!


Evening meal will appear with each other in a snap!


Incredibly delicious, with such easy cleanup! This sheet pan chicken dinner recipe features tender, juicy chicken breasts and perfectly baked redskin potatoes. All accented with rosemary, crowned with a scrumptious topping of sun-dried tomatoes and Italian cheeses, then finished with a honey-balsamic drizzle! This sheet pan supper recipe takes chicken and potatoes to a whole new level! Easy enough for weeknight dinners (make-ahead tips!), special enough for company! | www.TwoHealthyKitchens.com


Oh, and 1 far more minor tip. If your spouse and children tends to haggle around dish responsibility, declare this 1 for your night time. Mainly because, hey … the dishes are almost presently performed for ya! (But no person else has to know that! 😉 )



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Sheet Pan Hen and Potatoes with Rosemary, Sunshine-Dried Tomatoes and Honey-Balsamic







Planning
twenty min.
2017-03-24T00:twenty:00+00:00


Cook Time
25-32 min.
2017-03-24T00:00:00+00:00




Serves

rooster for 4 men and women, and about three cups of potatoes

   
adjust servings











Substances


Balsamic Drizzle




  • 1


    tablespoon honey




  • 2


    teaspoons balsamic vinegar




  • three/4


    teaspoon sleek dijon mustard


Topping




  • 1/2


    cup shredded, lessened-excess fat Italian cheese blend




  • 1/2


    cup finely chopped sun-dried tomatoes (jarred and oil-packed is very best, not in dry packets)




  • 1/4


    cup shredded parmesan cheese




  • 1/4


    teaspoon finely minced garlic


Hen and Potatoes




  • 1 1/2


    pounds redskin potatoes, slash into 1-inch parts (see note)




  • 1


    tablespoon more virgin olive oil




  • 1


    tablespoon dried, crushed rosemary




  • three/4


    teaspoon kosher salt




  • 1/4


    teaspoon black pepper




  • 1


    - 1 1/4 pounds rooster breasts, sliced or pounded to an even 1/2-inch thickness (see note)




Recommendations



  1. Preheat oven to 400°F.

Balsamic Drizzle


  1. In a small bowl, mix honey, balsamic vinegar, and dijon mustard, whisking till sleek. Set apart.

Topping


  1. In a next small bowl, mix Italian cheese blend, sun-dried tomatoes, parmesan cheese, and garlic, stirring to mix. Set apart.

Hen and Potatoes


  1. In a massive bowl, mix potatoes, olive oil, rosemary, salt, and pepper, stirring to make sure that potatoes are evenly coated and seasonings are evenly dispersed.

  2. Applying a slotted spoon, transfer potatoes to a massive, parchment-lined sheet pan, spreading them out so they usually are not piled on each individual other.

  3. Brush rooster with any reserved olive oil and spices from the potato bowl, or basically rub rooster breasts close to the bowl to acquire a slim coat of the residual oil and spices (there will not likely be substantially, and that is alright). Set rooster apart.

  4. Bake potatoes for 10-twelve minutes.

  5. Stir potatoes and drive them towards the edge of the sheet pan, to make room in the center of the sheet pan to add rooster. Lay rooster breasts flat on the sheet pan and proceed baking for 10 minutes far more, till rooster is quite virtually performed.

  6. Stir potatoes again and add reserved cheese and sun-dried tomato topping to the rooster, piling some of the topping on best of each individual rooster breast. Go on baking for about 5-10 minutes far more, till rooster is cooked by but continue to quite moist, and cheese topping is hot and melty.

  7. Remove rooster and potatoes from oven and serve, drizzled with reserved balsamic sauce (or passing balsamic drizzle at the table).




by









Recipe Notes


Potatoes: If using the small, #1-sized potatoes, most potatoes will each individual be slash into eight parts to produce parts that are around 1 inch, but a couple of massive types may have to have to be slash into twelve parts, and a couple of quite small types may have to have to be slash into just 4. If you obtain greater redskins (not the small #1s), that is also fine – just be certain that they are slash into 1-inch parts so they prepare dinner effectively in the specified time. (This is illustrated in a image in the post over.)


Hen: I at times obtain slim-sliced rooster breasts for this recipe, to save time, but you can also buy normal rooster breasts and pound them slim by yourself (see strategies in the post over). Either way, you're capturing for about ½" thickness to be certain your rooster is performed in the specified time. Check out rooster for doneness just before serving.












 


Sheet Pan Hen and Potatoes with Rosemary, Sunshine-Dried Tomatoes and Honey-Balsamic



Author: Two Healthful Kitchens


Serves: rooster for 4 men and women, and about three cups of potatoes




  • Balsamic Drizzle

  • 1 tablespoon honey

  • 2 teaspoons balsamic vinegar

  • three/4 teaspoon sleek dijon mustard

  • Topping

  • 1/2 cup shredded, lessened-excess fat Italian cheese blend

  • 1/2 cup finely chopped sun-dried tomatoes (jarred and oil-packed is very best, not in dry packets)

  • 1/4 cup shredded parmesan cheese

  • 1/4 teaspoon finely minced garlic

  • Hen and Potatoes

  • 1 1/2 pounds redskin potatoes, slash into 1-inch parts (see note)

  • 1 tablespoon more virgin olive oil

  • 1 tablespoon dried, crushed rosemary

  • three/4 teaspoon kosher salt

  • 1/4 teaspoon black pepper

  • 1 – 1 1/4 pounds rooster breasts, sliced or pounded to an even 1/2-inch thickness (see note)





  1. Preheat oven to 400°F.

Balsamic Drizzle


  1. In a small bowl, mix honey, balsamic vinegar, and dijon mustard, whisking till sleek. Set apart.

Topping


  1. In a next small bowl, mix Italian cheese blend, sun-dried tomatoes, parmesan cheese, and garlic, stirring to mix. Set apart.

Hen and Potatoes


  1. In a massive bowl, mix potatoes, olive oil, rosemary, salt, and pepper, stirring to make sure that potatoes are evenly coated and seasonings are evenly dispersed.

  2. Applying a slotted spoon, transfer potatoes to a massive, parchment-lined sheet pan, spreading them out so they are not piled on each individual other.

  3. Brush rooster with any reserved olive oil and spices from the potato bowl, or basically rub rooster breasts close to the bowl to acquire a slim coat of the residual oil and spices (there won’t be substantially, and that is alright). Set rooster apart.

  4. Bake potatoes for 10-twelve minutes.

  5. Stir potatoes and drive them towards the edge of the sheet pan, to make room in the center of the sheet pan to add rooster. Lay rooster breasts flat on the sheet pan and proceed baking for 10 minutes far more, till rooster is quite virtually performed.

  6. Stir potatoes again and add reserved cheese and sun-dried tomato topping to the rooster, piling some of the topping on best of each individual rooster breast. Go on baking for about 5-10 minutes far more, till rooster is cooked by but continue to quite moist, and cheese topping is hot and melty.

  7. Remove rooster and potatoes from oven and serve, drizzled with reserved balsamic sauce (or passing balsamic drizzle at the table).






[b]Potatoes:[/b] If using the small, #1-sized potatoes, most potatoes will each individual be slash into eight parts to produce parts that are around 1 inch, but a couple of massive types may have to have to be slash into twelve parts, and a couple of quite small types may have to have to be slash into just 4. If you obtain greater redskins (not the small #1s), that is also fine – just be certain that they are slash into 1-inch parts so they prepare dinner effectively in the specified time. (This is illustrated in a image in the post over.)[br][br][b]Hen:[/b] I at times obtain slim-sliced rooster breasts for this recipe, to save time, but you can also buy normal rooster breasts and pound them slim by yourself (see strategies in the post over). Either way, you are capturing for about 1/2″ thickness to be certain your rooster is performed in the specified time. Check out rooster for doneness just before serving.



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This Sheet Pan Hen and Potatoes recipe was influenced by a stuffed rooster recipe we made use of to offer from time to time on the menu at the now-shuttered Clever Chef Works. I recreated the delectable flavors I remember, but with streamlined prep and cooking approaches.


Incredibly delicious, with such easy cleanup! This sheet pan chicken dinner recipe features tender, juicy chicken breasts and perfectly baked redskin potatoes. All accented with rosemary, crowned with a scrumptious topping of sun-dried tomatoes and Italian cheeses, then finished with a honey-balsamic drizzle! This sheet pan supper recipe takes chicken and potatoes to a whole new level! Easy enough for weeknight dinners (make-ahead tips!), special enough for company! | www.TwoHealthyKitchens.com



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